In 100 g (Grams) of Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled there is 1.822 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled are listed below.

Water	50.44 g	50.44%
Energy (calorie)	315 kcal
Energy (joule)	1318 kJ
Protein	23.43 g	23.43%
Total lipid (fat)	23.88 g	23.88%
Ash	1.3 g	1.3%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	23 mg	0.02%
Iron, Fe	2.05 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	208 mg	0.21%
Potassium, K	159 mg	0.16%
Sodium, Na	49 mg	0.05%
Zinc, Zn	2.65 mg
Copper, Cu	0.109 mg
Manganese, Mn	0.021 mg
Selenium, Se	2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled